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Recent stories

84-year-old woman participates in water aerobics to stay active after battling cancer

Aley Davis, KSL TV  |  Posted Jun 8th - 6:28pm

Summer days often include lounging at the pool, but one active group does a lot more than that. Water aerobics helps them workout in ways they otherwise could not.

Young teen stays seizure free on high-fat, ketogenic diet

Aley Davis, KSL TV  |  Posted Jun 1st - 5:17pm

Heavy Cream, butter, fatty meats and everything you might stay away from is actually saving one girl's life.

Local cardiologist travels to China to find the secret to centenarians' longevity

Aley Davis, KSL TV  |  Posted May 24th - 6:30pm

A local doctor traveled across the world to learn why it’s not uncommon for many citizens in Asia to live comfortably past 100 years of age.

Salt Lake mom uses Intermountain Healthcare's Healthy Hub app to find stroller friendly hikes

Aley Davis, KSL TV  |  Posted May 17th - 7:31pm

Don't let kids keep you from getting outdoors. Find the right hike for your family with Intermountain Healthcare's Healthy Hub app.

Utah woman gains renewed confidence after having her varicose veins removed

Aley Davis, KSL TV  |  Posted May 10th - 6:29pm

With summer just around the corner, many are cooling off in shorts and dresses. But varicose veins can make some shy about showing off their legs.

Smartwatch helps mom of five track her sleep, but is the device helpful?

Aley Davis, KSL TV  |  Posted May 3rd - 6:28pm

For Your Life Your Health, we discover whether tracking your sleep with a wearable device is helpful or not.

Healthy guacs from Harmons

May 3rd - 1:55pm

The danger of 'Type 3 diabetes'

Aley Davis, KSL TV  |  Posted Apr 27th - 6:27pm

We're familiar with Type 1 and Type 2 diabetes, but researchers have identified the possibility of one more form: Type 3 diabetes. Experts warn us on how to prevent the illness.

Can fasting improve health? Intermountain Healthcare conducting study to find out

Aley Davis, KSL TV  |  Posted Apr 21st - 4:06pm

Intermountain Healthcare is on a mission to see if intermittent fasting is just another weight loss fad or actually a healthy practice.

Utah mother loses nearly half her weight through regular diet and exercise

Aley Davis, KSL  |  Posted Apr 20th - 8:14pm

At 345 pounds, Andrea Frederic hit rock bottom when she realized she wasn't the mother she could be.

Utah man loses more than 100 pounds on Keto diet

Aley Davis, KSL  |  Posted Apr 20th - 7:57pm

With so many different diets becoming popular today, it's hard to know who to trust. Be aware of the pros and cons to fad dieting before finding the right fit for you.

Pleasant Grove mom throws away the scale in hopes of becoming a better role model

Erin Goff, KSL  |  Posted Apr 20th - 7:55pm

Health isn't all about blood tests and numbers. Emotional and mental health is just as important.

Allergy shots helps Utah father battle spring allergy season

Aley Davis, KSL TV  |  Posted Apr 19th - 6:28pm

A father of triplets can now play baseball with his kids after finding relief from his allergies.

Intermountain Healthcare saves lives through high blood pressure initiative

Aley Davis, KSL TV  |  Posted Apr 12th - 6:29pm

With 250 great grandkids and a daughter she cares for, 84-year-old Gloria Mackay is busier than most her age. She relies on her doctor at Intermountain Healthcare to keep her going.

Herby spring recipes from Harmons

Apr 6th - 2:01pm

Usher in spring with recipes that utilize lots of fresh herbs to add life and flavor to our diets. April is the time to move on from soups and roasts to more herby and refreshing dishes.

Cancer survivor is on a mission to save other women's lives

Aley Davis, KSL TV  |  Posted Apr 5th - 6:28pm

Yas Simonian has a unique zeal for life and health. After her breast cancer diagnoses 13 years ago, she encourages all women to go in for a regular mammogram.