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Kale Cranberry & Cashew Pasta Salad with Intermountain Healthcare

Intermountain Healthcare  |  Posted Oct 17th - 4:01pm

Kale Cranberry & Cashew Pasta Salad with Intermountain Healthcare

10 suggestions for talking to someone with cancer

Aley Davis  |  Posted Oct 10th - 9:06pm

Talking to someone with cancer or another serious illness can make anyone a little nervous or uncomfortable. One Provo woman who knows firsthand what it's like to be on the other side gives a few suggestions.

How strength training prevents osteoporosis for women of all ages

Aley Davis, KSL TV  |  Posted Oct 4th - 8:11pm

Osteoporosis is known as a silent disease because it usually attacks a person's body without any symptoms. If bone loss isn’t caught soon enough, the consequences could be tragic.

Pan Seared Sirloin Steak with Chimichurri Sauce and Watermelon Greek Salad

Intermountain Healthcare  |  Posted Oct 3rd - 11:09am

Pan Seared Sirloin Steak with Chimichurri Sauce and Watermelon Greek Salad by INtermountain Healthcare

How to prevent yourself from falling as you age

Aley Davis, KSL TV  |  Posted Sep 23rd - 9:03pm

As the weather begins to change this fall season, it’s time to think about a different kind of fall. About 50% of adults in their 80s fall down in any given year, either in their home or on slick surfaces.

Creepy crawlers: How to avoid head lice this fall season

Aley Davis, KSL TV  |  Posted Sep 19th - 8:51pm

With school in session for more than a month now, kids have had plenty of time to share germs and other crawly bugs. Studies show head lice is a common risk this time of year.

Grilled Veggie & Feta Cheese Pita with Intermountain Healthcare

Intermountain Healthcare  |  Posted Sep 19th - 9:51am

Grilled Veggie & Feta Cheese Pita with Intermountain Healthcare

10th grade athlete hangs up jersey after recovering from a concussion

Aley Davis, KSL TV  |  Posted Sep 12th - 9:30pm

High school sports are in full swing this fall, which means student-athletes could be at an increased risk for a concussion. A Herriman mother is urging other parents, athletes and coaches to know the signs of a concussion before they hit the field.

Why proper hydration is critical for fall athletes

Aley Davis, KSL TV  |  Posted Sep 6th - 6:15pm

Calling all fall athletes, and even weekend warriors: Cooler weather is on its way, but not quite yet. Highland High football players know the importance of hydrating all season long.

Tuscan Chicken Pasta with Intermountain Healthcare

Intermountain Healthcare  |  Posted Sep 5th - 12:12pm

Tuscan Chicken Pasta with Intermountain Healthcare

Strategies for managing never-ending chronic pain

Aley Davis, KSL TV  |  Posted Aug 29th - 6:50pm

Pain is a necessary signal our bodies send to alert us that something is wrong, but sometimes never-ending pain can be debilitating. One Park City woman is developing strategies to learn how to cope when the pain doesn’t go away.

Local hospital farmers market provides fresh produce to cancer patients

Aley Davis, KSL TV  |  Posted Aug 22nd - 6:45pm

Grocery shopping can be a chore for many people, but especially for someone who is sick. Local farmers are teaming up with Intermountain Healthcare to get fresh, organic produce in the hands of those who need it most.

Mediterranean Chicken Flat Bread Pizza with Intermountain Healthcare

Intermountain Healthcare  |  Posted Aug 22nd - 2:43pm

Mediterranean Chicken Flat Bread Pizza with Intermountain Healthcare

South Jordan melanoma survivor urges people to wear sunscreen

Aley Davis  |  Posted Aug 17th - 1:15pm

Pool days are coming to a close with the start of school approaching, but the sun is still shining and the risk of developing a deadly skin cancer is very real. One South Jordan man knows firsthand.

Blueberry Peach Chicken Salad with Intermountain Healthcare

Intermountain Healthcare  |  Posted Aug 8th - 1:05pm

Blueberry Peach Chicken Salad with Intermountain Healthcare

Park City man manages Parkinson’s disease by learning to 'move big'

Aley Davis  |  Posted Aug 8th - 12:48pm

Parkinson’s disease is a progressive nervous system disorder affecting an individual's every movement. Experts say there is currently no cure, but staying active is one way to fight back.

Park City man loses weight, builds muscle with help of Bod Pod

Aley Davis, KSL TV  |  Posted Aug 1st - 9:01pm

Working out consistently and not seeing results on the scale can be extremely frustrating, but paying attention to a different number could be the answer.

Utah woman turns to acupuncture to find neck pain and migraine relief

Aley Davis, KSL TV  |  Posted Jul 26th - 10:27pm

Managing pain can be a long road, especially when you are tired of constantly taking painkillers. One Utah woman who turned to traditional Chinese medicine for relief instead.

Agave Salmon with Tomato & Kale Freekeh with Intermountain Healthcare

Intermountain Healthcare  |  Posted Jul 25th - 10:29am

Agave Salmon with Tomato & Kale Freekeh with Intermountain Healthcare