Most Recent
Improve your mental health with these 6 exercises
Benjamin Greene, KSL.com Contributor | Posted Sep 22nd - 7:30pm
What exercises should you incorporate into your routine to improve your mental health? Here are six.
5 authentic places in Utah to celebrate National Ice Cream Cone Day
Lindsey Johnson | Posted Sep 22nd - 11:59am
National Ice Cream Cone Day is Thursday and if there is one place to celebrate, it’s Utah.
Does your favorite restaurant serve too many antibiotics?
Ben Tinker, CNN | Posted Sep 21st - 8:32pm
Although you might pay attention to what kind of meat you buy at the grocery store — organic, grass-fed, cage-free — chances are, you aren't as informed about the meat that's on the menu at your favorite fast food joint.
Get the gold out of autumnal foods
Erica Hansen, KSL.com Contributor | Posted Sep 20th - 8:31pm
The harvest season, teeming farmers markets and plentiful gardens, yields nutritional gold with delicious foods abundant in color and nutrients protective against disease and supportive of vibrant living.
Get your spouse and children to behave better
Kim Giles, KSL.com Contributor | Posted Sep 19th - 7:08am
In this edition of LIFEadvice, coaches Kim Giles and Nicole Cunningham explain what healthy boundaries look like and give tips for getting the family places on time.
Should you really feed a cold and starve a fever?
Hailey Middlebrook, CNN | Posted Sep 16th - 8:32pm
"Feed a cold, starve a fever" is an age-old adage, though its origin — and its practicality — is unclear.
How to not fail your next diet
Rebecca Clyde, KSL.com Contributor | Posted Sep 15th - 8:29pm
Dieting is hard, and 95 percent of people fail their diets. Stop failing your diet by following these five steps when looking at all the diets out there.
How to tell if you're on track to a secure retirement
Walter Updegrave, CNN | Posted Sep 14th - 8:31pm
My wife and I are in our mid 40s, save 15 percent a year and have a 401(k) balance of more than half a million dollars. Are we on the right track toward retirement?
The art of hat shaping and the Utah man who loves it
Carter Williams | Posted Sep 14th - 7:01pm
For customers at one Salt Lake area clothing store, an employee offers a nostalgic touch one hat at a time.
If you struggle with food, you might be making this common mistake
Paige Smathers, KSL.com Contributor | Posted Sep 13th - 8:32pm
The single most common characteristic of people who chronically struggle with food has to do with mindset. Read on to find out what this mistake is and how to change your thinking in order to improve your overall nutrition.
Is your sarcasm a problem?
Kim Giles, KSL.com Contributor | Posted Sep 12th - 6:58am
"My older brother can be really sarcastic not only to me but to his wife and children." In this edition of LIFEadvice, Coach Kim explains where your sarcasm might come from and how to stop it or deal with it in someone you know.
Going to lunch 31 different places with 31 different people in 31 days
Andy Larsen | Posted Sep 8th - 12:45pm
After being tired of doing the same thing for lunch for too long, KSL.com sportswriter Andy Larsen tried something new: eating lunch at a different place with a different person every day for a month. How'd it go?
45 SLC restaurants to offer specials during annual Dine O'Round
Lindsey Johnson | Posted Sep 8th - 11:20am
Food lovers in Utah will be able to sample meals at a special price at various restaurants during the 13th annual Dine O'Round.
3 festive pumpkin recipes for the fall
Megan Marsden Christensen | Posted Sep 7th - 8:27pm
When leaves turn from green to red and gold, and the summer air grows crisp, it’s time for flannel, cider and, of course, all things pumpkin.
Ruth's Chris Steak House voted No. 1 steak in Utah
Lindsey Johnson | Posted Sep 7th - 1:03pm
A recent poll on KSL.com showed that voters get their favorite steak in Utah at Ruth’s Chris Steak House.
Is sugar the most delicious evil on the planet?
Erica Hansen, KSL.com Contributor | Posted Sep 6th - 8:27pm
Sugar seems to be the most delicious evil on the planet. It’s blamed for diabetes, obesity, hyper kids, cavities, inflammation, food addiction, fatty-liver and cancer. Does is merit the blame, and if so, how can you eat less?
Women do ask for pay raises, they just don't get them
Ivana Kottasova, CNN | Posted Sep 6th - 10:49am
Women ask for a raise as often as men, but stand a much smaller chance of getting one, according to a new study.
Are you the problem in your relationship?
Kim Giles, KSL.com Contributor | Posted Sep 5th - 8:12am
"I’m a good looking woman in my 50s and I’m devastated right now because the man I was dating, who I was in love with and who said he was in love with me, broke up with me last year." In this edition of LIFEadvice, Coach Kim explains how taking responsibility for your part in a relationship can be the first step to improving it.
FDA bans antiseptic chemicals from soaps; no proof they work
Matthew Perrone, Associated Press | Posted Sep 2nd - 8:31pm
The federal government Friday banned more than a dozen chemicals long-used in antibacterial soaps, saying manufacturers failed to show they are safe and kill germs.
