Women who have general anesthesia during C-sections are significantly more likely to experience severe postpartum depression resulting in hospitalization, suicidal thoughts or self-harm, according to a study published last week.
This Valentine's Day, enjoy a fun heart-themed dinner while maintaining a healthy balanced lifestyle. Here are two steps to help you have a more healthy and balanced diet this Valentine's Day and throughout the rest of the year.
There are a lot of people who are regularly cooking for one. Doing so is heard enough, and most recipes and cooking tips don't make the task any easier. Here are five tips to make cooking for one easier and more enjoyable.
High blood cholesterol levels are a major risk factor for developing heart disease or having a heart attack. To help, we're sharing five foods you can eat to help lower your cholesterol levels naturally.
Whether it's Beyonce's "Naughty Girl," Taylor Swift's "Untouchable" or Eminem's "Lose Yourself" that inspires you to work out harder, everyone knows that listening to tunes during exercise is a proven way to boost your workout performance and duration.
Do you find yourself bouncing from conference to workshop to program, only to find yourself back at the same "got to do it differently" place you started? Here are a few tried-and-true tips get out of that dabbling zone and accomplish your goals.
Kim Giles, KSL.com Contributor | PostedFeb 3rd - 7:01am
In this edition of LIFEadvice, Coach Kim shares advice for single parents who are dating and thinking about marriage. Understanding and preparing for the challenges ahead makes a significant difference.