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Coach Kim: A trick for resolving disagreements

Kim Giles, KSL.com Contributor  |  Posted Aug 13th - 9:03am

In this edition of LIFEadvice, Coach Kim shares a fresh perspective on why we disagree and how to resolve it.

12 healthy, delicious back-to-school lunchbox ideas

Rebecca Clyde, KSL.com Contributor  |  Posted Aug 9th - 11:59pm

Summer vacation is almost over and schools are starting just around the corner, ease some of the stress of back to school with these 12 delicious and dietitian approved lunch box ideas for your kids.

This app works like Tinder — for female friendships

Andrea Lo, CNN  |  Posted Aug 8th - 8:04pm

One Friday night, Elva Carri wanted to go out dancing, but her friends were all too busy.

8 signs your healthy eating efforts might be problematic

Paige Smathers, KSL.com Contributor  |  Posted Aug 7th - 8:38pm

In our feverish quest for health, do we sometimes lose sight of what’s really important? Do we sometimes take healthy eating too far?

Segmented plates with pictures get kids to eat more veggies, study finds

Michael Nedelman, CNN  |  Posted Aug 7th - 7:33pm

Segmented plates with pictures of recommended foods in each compartment led preschoolers to eat more vegetables, according to a research letter published Monday in the journal JAMA Pediatrics.

Coach Kim: 9 common nightmares and what they might mean

Kim Giles, KSL.com Contributor  |  Posted Aug 6th - 7:00am

In this edition of LIFEadvice, Coach Kim shares what your recurring nightmares might mean in your real life.

For better sleep, doctors suggest low-tech, cheap solutions

Linda A. Johnson, Associated Press  |  Posted Aug 3rd - 8:38pm

Millions of people struggle to get enough sleep — and to stay alert the next day.

Ask a Utah dietitian: Is caffeine healthy?

Holly Hill, KSL.com Contributor  |  Posted Aug 2nd - 8:37pm

How much caffeine, if any, is good for you?

Woman lands date to dump after SL County offers ideas on Twitter

Kate Valentine, KSL TV  |  Posted Aug 1st - 8:37pm

The Trans-Jordan Landfill in South Jordan is not the typical place for a first date, or even a date in general. Salt Lake County Health Department tweeted it out in a list of six ideas of potential date activities.

Facebook and Instagram now reveal how much time you spend in each app

Sara Ashley O'Brien, CNN  |  Posted Aug 1st - 6:27pm

Get ready to find out how much time you spend on Facebook and Instagram.

What you need to know before going keto

Devrie Pettit, KSL.com Contributor  |  Posted Jul 31st - 8:05pm

Thanks to social media, the keto diet is spreading like wild fire. However, the dangers of "going keto" far outweigh any perceived benefit.

Coach Kim: 8 ways to lose influence and connection with your teen

Kim Giles, KSL.com Contributor  |  Posted Jul 30th - 7:06am

In this edition of LIFEadvice Coach Kim shares some NOT-TO-DOs for parents that will create disconnection and lessen your influence.

Can you invest responsibly and make money, too?

Anna Bahney, CNN  |  Posted Jul 27th - 8:37pm

While socially responsible investing is increasingly important to investors, they still care more about making a profit.

'Use it or lose it': Senior couple makes weekly trek up Mt. Olympus

Aley Davis, KSL TV  |  Posted Jul 26th - 7:00pm

Aging is often accompanied with aches and pains. But one couple found the perfect antidote in the mountains.

Study: Lowering blood pressure helps prevent mental decline

Marilynn Marchione, Associated Press  |  Posted Jul 25th - 10:37am

Lowering blood pressure more than usually recommended not only helps prevent heart problems, it also cuts the risk of mental decline that often leads to Alzheimer's disease, a major study finds.

Napping on the job? Your boss may be OK with that

Kathryn Vasel  |  Posted Jul 24th - 11:15am

When was the last time you got at least seven hours of sleep?

Coach Kim: Don’t try to fix other people

Kim Giles, KSL.com Contributor  |  Posted Jul 23rd - 7:00am

In this edition of LIFEadvice, Coach Kim explains how to give advice without insulting others.

How to save on food during your family vacation

Sloan Schrage, KSL TV  |  Posted Jul 21st - 10:57am

You shouldn’t skimp on experience during summer vacation but you shouldn’t go broke either. And one area that can add up fast is food.

The myth of the sunscreen pill

Maddie Bender, CNN  |  Posted Jul 20th - 8:36pm

If you heard that a dietary supplement would "strengthen your skin's defenses against ultraviolet radiation," "defend your skin and eyes from sun damage" or act as "basically an oral sunscreen," would you think it was too good to be true?

Experimental blood test could detect melanoma skin cancer early, study finds

Ben Westcott, CNN  |  Posted Jul 19th - 8:38pm

Australian researchers have developed an experimental blood test they say is the first blood test capable of detecting melanoma -- an aggressive form of skin cancer -- in its early stages with a high degree of accuracy.