Samantha Bresnahan, CNN | Posted
Mar 16th - 8:36pm
Gabriele Grunewald is much like many young 30-somethings: She loves her dog, married her college sweetheart, enjoys the coffee shop around the corner from her Minneapolis apartment and likes to explore the trendy new restaurants and brewpubs around town.
Devrie Pettit, KSL.com Contributor | Posted
Mar 7th - 9:00pm
The 2018 theme for National Nutrition Month is "Go Further with Food." The idea that we can get our day off to a great start, fuel properly before a workout, or feed our kids the right snack after school sounds simple enough. Is it?
Kim Giles, KSL.com Contributor | Posted
Mar 5th - 7:19am
"My family has pointed out that I apologize constantly and am always asking for reassurance that I look OK, which are all obvious signs that I have low self-esteem, right?" In this edition of LIFEadvice, life coaches Kim Giles and Nicole Cunningham share ten ways to break your approval addiction.
Suzanne Lewis, KSL.com Contributor | Posted
Mar 1st - 8:05pm
Winter is still in full-force but you don't have to wait until summer for farm-fresh food. Here's three reasons why you should join your local community-supported agriculture program that will bring fresh produce to your neighborhood year-round.
Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart's health by choosing foods that will help reduce cholesterol, lower blood pressure and reduce inflammation.