Rose Mattson, KSL.com Contributor | PostedSep 17th - 8:36pm
From flashy headlines telling you to “eat this, not that” to reading how kale might save lives or seeing sugar being vilified yet again, it can be so difficult to wade through the muck to find out what actually helps improve your health.
Balloons and banners brighten the space where women, many of whom are strangers, have come together with one purpose: to create community. This is one just one of the monthly events by Featured Female, a local group created to bring women together.
Suicide is the leading cause of death for Utahns ages 10-24. And it affects many others across the country and around the globe, too. On World Suicide Prevention Day, we're sharing resources that could potentially help save a life.
Diet talk is a thread in almost every fabric of conversation. Discussions infiltrate the workplace, fitness classes, lunch dates and the home. Changing the conversation is vital to gain confidence in how you take care of your body.
Are weeknight dinners a struggle at your house? With September being Family Meals Month, registered dietitians share their top hacks to make family meals easier and more enjoyable for both parents and kids.