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  <title>Toasted Coconut-Cherry and Warm Quinoa Cereal</title>
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  <description><![CDATA[It used to be that a stay at the hospital meant terrible food, but not anymore. Park City Medical Center is one of the Intermountain Healthcare hospitals that has great healthy food.]]></description>
  <pubDate>Mon, 13 May 2013 21:23:07 MDT</pubDate>
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  <title>Lemon Pepper Salmon w/Roasted Asparagus</title>
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  <description><![CDATA[Learn how to make a healthy meal for the whole family that a chef of any skill level can conquer.]]></description>
  <pubDate>Mon, 29 Apr 2013 22:30:26 MDT</pubDate>
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  <title>Healthy from breakfast to dinner with Subway</title>
  <dc:creator>Jennifer Hardman</dc:creator>
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  <description><![CDATA[Need a quick, on-the-go, healthy meal? Subway's Fresh Fit Meals all contain fewer than 700 calories. ]]></description>
  <pubDate>Mon, 08 Apr 2013 10:44:41 MDT</pubDate>
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  <title>Saydi's Sweet Pizza &amp; Green Machine Pizza</title>
  <dc:creator></dc:creator>
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  <description><![CDATA[Eating healthy can seem difficult. But after taking the first steps, often it isn't as bad as you thought.]]></description>
  <pubDate>Mon, 01 Apr 2013 11:03:21 MDT</pubDate>
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  <title>Lamb T-bone with Red Quinoa Salad</title>
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  <description><![CDATA[Our goal is to help you and your family get healthy, the easy way! Remember that saying, &quot;You are what you eat?&quot; So, it's time to change your diet. ]]></description>
  <pubDate>Mon, 11 Mar 2013 20:06:14 MDT</pubDate>
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  <title>Couscous &amp; Fruit Salad; Chicken Saute with Mango Sauce</title>
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  <description><![CDATA[As Heart Month (February) is wrapping up, here are a couple of more heart healthy recipes you can cook all year long.]]></description>
  <pubDate>Mon, 25 Feb 2013 08:33:33 MST</pubDate>
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  <title>Five-Spice Turkey and Lettuce Wraps</title>
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  <description><![CDATA[Vanessa Watson, Miss Nebo, prepared a heart-healthy dish -- Five-Spice Turkey and Lettuce Wraps.  ]]></description>
  <pubDate>Mon, 11 Feb 2013 16:12:56 MST</pubDate>
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  <title>Chicken Gyro with Almond Couscous</title>
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  <description><![CDATA[You don't have to make good food fattening.]]></description>
  <pubDate>Mon, 04 Feb 2013 21:31:46 MST</pubDate>
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  <title>Berry Chicken Salad</title>
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  <description><![CDATA[If you want to eat healthy that does not mean you have to eat boring. Here's a recipe for Berry Chicken Salad.]]></description>
  <pubDate>Mon, 28 Jan 2013 08:25:27 MST</pubDate>
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  <title>Mahi Mahi with Cucumber Salsa and Turmeric Rice</title>
  <dc:creator>Jennifer Hardman</dc:creator>
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  <description><![CDATA[This week's recipe for Mahi Mahi is filling without all the calories.]]></description>
  <pubDate>Mon, 21 Jan 2013 06:42:41 MST</pubDate>
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  <title>BBQ Chicken with Lemon Couscous Salad and Roasted Corn</title>
  <dc:creator>Jennifer Hardman</dc:creator>
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  <description><![CDATA[Chef Josh from LDS Hospital cooks up a barbecued chicken dish that that will fill you up without packing on the calories.]]></description>
  <pubDate>Mon, 14 Jan 2013 07:55:00 MST</pubDate>
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  <title>Chicken Carbonara under 500 calories</title>
  <dc:creator>Jennifer Hardman</dc:creator>
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  <description><![CDATA[ If you're looking for a great meal under 500 calories, Intermountain Health Care's Your Life, Your Health initiative has the answer.]]></description>
  <pubDate>Mon, 07 Jan 2013 09:23:58 MST</pubDate>
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