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National Hot Dog Day

Kylene Glover  |  posted Jul 23rd - 12:00pm
Celebrate National Hot Dog Day with some fun and flavorful toppings.
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Aloha Summer Pasta Salad from Kneaders

Kylene Glover  |  posted Jul 21st - 12:00pm
Celebrate summer with a great pasta salad with wonderful Hawaiian island flavors. Plus, how to enter to win a trip to Hawaii!
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Fly Girls camp in Park City prepares young women ski jumpers

Dave McCann  |  posted Jul 16th - 9:00pm
A gala fund-raising event supporting the US Women's Ski Jumping team will be held Thursday, July 17, 2014 from 6:00 p.m. to 9:00 p.m. at the Montage in Deer Valley.
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Today's Lunch: Cafe Trio

posted Jul 16th - 2:17pm
Cafe Trio is here showing us how to make baked feta salad with cherry tomatoes, arugula, charred corn, pickled onions and an herbed vinaigrette.
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Pet of the Week 07/16

posted Jul 16th - 2:02pm
Temma Martin is talking about our adorable pet of the week. Nick is one of the many kittens up for adoption right now at Best Friends Animal Society. They also have a great PSA about who you're really adopting from.
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Lori Makes Homemade Pizza for Today's Lunch

posted Jul 14th - 1:59pm
Lori Prichard says this recipe will make you forget about ordering pizza forever.
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SWAT teams train on abandoned homes in Riverton  |  posted Jul 10th - 9:48pm
SWAT teams surrounded two homes in Riverton Tuesday morning near Redwood Road and Bangerter Highway — but they were not looking for anybody.
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Today's Lunch: Faustina

posted Jul 10th - 2:04pm
We're cooking up a delicious Chicken Parmesan Sandwich with Faustina today.
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Celebrating Ice Cream Month with Smashburger

posted Jul 9th - 2:32pm
It is National Ice Cream Month, and we are celebrating with Phyllis Perkins from Smashburger who is showing us how to make some of their delicious milkshakes.
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Summer BBQ Breath

posted Jul 8th - 2:47pm
When you think of onions and garlic...what comes to mind? Bad breath! Dr. Harold Katz who joined us on KSL News at Noon to show us how to avoid bad breath when it comes to those favorite summer barbeque foods that leave a long lasting taste.
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Today's Lunch: Goldener Hirsch Inn

posted Jul 7th - 2:29pm
A classic fine dining experience is happening this weekend, and today we're getting a glimpse of some of that great food. Today Chef Ryan Burnham is here from Goldener Hirsch Inn in Park City to show us a preview of a delicious dish for their first annual "Pork & Cork" event.
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A recipe from Salt Lake City Farmers Market

Kylene Glover  |  posted Jul 3rd - 12:00pm
Salt Lake City Farms Market has great vendors, and today BUG Farms brought in their produce to cook a fresh, healthy meal.
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Healthy Grilling Tips

Kylene Glover  |  posted Jul 1st - 12:00pm
Its summer, and that means lots of grilling is on the menu. A typical BBQ can add up a lot of calories, so today lifestyle expert, Meredith Christensen has some healthy grilling tips. Plus, a great recipe!
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BBQ and Pies for the Fourth of July

Kylene Glover  |  posted Jun 30th - 1:20pm
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Utahns need to take better care of pets, animal advocates say

Nkoyo Iyamba  |  posted Jun 29th - 6:21pm
It's been a big week for animal rights in Utah, and the defense for dogs continued this weekend after more reports of dogs being left in hot cars. Animal advocates say Utahns can do a much better job of taking care of their pets.
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By Kylene Glover

Professional natural bodybuilder Ron Williams shows how to get in shape through proper fitness and nutrition.

Ron Williams is one of the world's most decorated natural bodybuilders. He is a seven time Natural Universe winner, holds seven Natural World Titles, seven Olympia titles, is the sole recipient of the Bodybuilder of the Decade, is in the bodybuilding Hall of Fame and has won more than 250 titles over his career. Williams created the Iron Chest Master, a machine that maximizes the development of muscle size and strength while completely sculpting the upper body. He has been a personal coach and trainer for more than 25 years, a Celebrity Trainer and Instructor for the Professional Fitness Institute, is on the medical advisory board for the International Nutraceutical Corporation, a professor of exercise and Physiology and Nutrition. He is also a Senior Pastor of Back to the Foundation, a non-denominational Christian church.

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