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Lori Prichard joins The Today Show\'s Run For Today challenge


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#RunforToday is about encouraging women everywhere to get out and run. In this segment, Lori tells us the three things you need to help you start running.

Learn more about #RunforToday here:

http://www.today.com/health/run-today-erica-hill-natalie-morales-share-why-they-run-2D80502504

We\'ll have more from KSL\'s Lori Prichard and Today\'s Natalie Morales on running in the coming weeks.

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