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Go beyond a gluten free diet by making a simple change in your eating by going grain-free. Dr. Davis says you can still make all you favorite foods such as cheesecake, donuts, quesadillas, and pizza without wheat.
According to New York Times best seller, Dr. William Davis, grains are directly associated with Cataracts, stiffening of arteries, skin wrinkling, sore arthritic joints, inflamed arteries, belly fat, increased blood sugar, a cloudy mind, our increased need for regulatory medications and much, much more.
Dr. Davis says Eliminating grains on the other hand, will eventually lead to new levels of energy, mental clarity, a better mood, better endocrine and metabolic health, improved physical performance and exceptionally better health overall; not to mention a dramatic reduction in weight, and much more.
For more information on a grain-free diet and delicious recipes, go to http://www.wheatbellyblog.com/
