For babies who cannot breast feed, human milk donations are the next best option. The Newborn Intensive Care Unite at Utah Valley Hospital is now officially a Mother's Milk Bank collection site. The smallest babies will benefit.
It's that time of year when many of our resolutions sound the same: exercise more, eat better and get healthy. But meeting those goals is not one size fits all. For success, the experts say find a fitness program that's realistic for you.
Four ways to break the workout moldWhen it comes to working out, many of us are creatures of habit. But it's good for the body to also shake-up that fitness routine. New workouts actually stimulate different muscles and help prevent boredom.
When you work 40-plus hours a week, it's sometimes hard to stay fit and active.
But Adobe realizes how a healthy workforce is a more productive workforce, so they're getting creative with their wellness benefits.