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Fitness trackers come in all shapes and sizes and appear to be very accurate in measuring movement and activity. But it's more than just gathering and entering the information, it's what you DO with that information.
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EATS Park City program teaches students healthy life skills

Jenniffer Michaelson  |  posted Jan 26th - 11:42am
The EATS Park City program has teamed up with Intermountain Healthcare to teach elementary through high school students how to live and eat healthy.
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An aspirin a day might not keep the doctor away

Matthew Stucker, CNN  |  posted Jan 19th - 6:04pm
While aspirin has helped some in the past with heart problems there might be other side effects that offset any benefits the drug has.
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Flank Steak w/Mushroom Barley & Garden Vegetables

posted Dec 5th - 12:26pm
Chef Brian Morton at Primary Children's Hospital whips up a flank steak with mushroom Barley and garden vegetables that's aimed to please.
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Thanksgiving Leftover Casserole

posted Dec 1st - 11:20am
Chef Aaron shows us how to put a new twist on Thanksgiving leftovers.
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Healthy Green Bean Casserole & Cranberry Sauce

posted Nov 25th - 11:23am
Looking forward to dishing up green bean casserole and cranberry sauce this Thanksgiving? Chef Tina from Harmons cooks up a healthy version to some of your favorite Thanksgiving side dishes.
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Turkey & Yam Curry

posted Nov 14th - 11:11am
Easy to cook, this recipe cooks up as a one pot dish that will easily make your list of fall favorite recipes.
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