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Six weeks ago, 3,600 people pledged to lose weight for Studio 5's 10-pound challenge. Challengers were able to come together for the first time in a fitness party packed with prizes and a group workout session.
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Intermountain Healthcare's 100 Day Heart Challenge kick off

Jenniffer Michaelson  |  posted Feb 12th - 5:44pm
February is National Heart Month and what better way to celebrate than with a healthy-heart challenge? Feb. 3 kicked off Intermountain Healthcare's 100-Day Heart Challenge.
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Bad air not so bad?

Jenniffer Michaelson  |  posted Feb 10th - 10:19am
While this year is considered to be a mild year, it's important to understand how the particulates in the air affect our bodies.
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Flank Steak w/Mushroom Barley & Garden Vegetables

posted Dec 5th - 12:26pm
Chef Brian Morton at Primary Children's Hospital whips up a flank steak with mushroom Barley and garden vegetables that's aimed to please.
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Thanksgiving Leftover Casserole

posted Dec 1st - 11:20am
Chef Aaron shows us how to put a new twist on Thanksgiving leftovers.
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Healthy Green Bean Casserole & Cranberry Sauce

posted Nov 25th - 11:23am
Looking forward to dishing up green bean casserole and cranberry sauce this Thanksgiving? Chef Tina from Harmons cooks up a healthy version to some of your favorite Thanksgiving side dishes.
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Turkey & Yam Curry

posted Nov 14th - 11:11am
Easy to cook, this recipe cooks up as a one pot dish that will easily make your list of fall favorite recipes.
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