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Recent stories

Cranberry and Cashew Pasta Salad

Feb 17th - 10:35am

Making the golden years golden

Erin Goff  |  Posted   Feb 16th - 5:49pm

People are living longer and longer. If you want to keep the gold in your golden years, you may want to step up your game.

Orem dentist says single-tooth anesthesia for dental procedures can be easy, hassle-free

Heather Simonsen  |  Posted   Feb 10th - 9:20pm

Fillings, extractions, and root canals aren't anyone's idea of a good time. But an Orem dentist says they don't have to be so bad. He has a new technique for numbing teeth that some say is quicker and hassle-free.

Safely celebrating Valentine's Day for kids with food allergies

Erin Goff  |  Posted   Feb 9th - 6:32pm

Tips to celebrating and exchanging Valentine's for kids with food allergies.

Butter Chicken with Jasmine Rice

Feb 9th - 12:36pm

Show your heart some love

Erin Goff  |  Posted   Feb 3rd - 7:56pm

A Rose Park man died of a heart attack, but came back to life tells his story. Doctors talk about heart disease prevention and awareness during National Heart Health Month.

Glaucoma: The silent thief of sight

Erin Goff  |  Posted   Jan 31st - 6:45pm

It has no symptoms in its early stage. It's often called the silent thief of sight, because you lose your peripheral vision fist. Half the people with it don't know they have it.

53-year-old man becomes personal trainer

Erin Goff  |  Posted   Jan 27th - 2:56pm

A 53-year-old CFO is now counting calories and repetitions not just numbers on a spread sheet.

Hibachi salmon salad

Jan 27th - 2:39pm

Healthy eating at the food court

Erin Goff  |  Posted   Jan 19th - 6:01pm

You've shopped until you dropped; now you must shop the food court looking for the best diet deal. But you don't have to let a day of shopping spell disaster for your healthy eating goals.

National expert on autism says research has come a long way, still has far to go

Wendy Leonard  |  Posted   Jan 14th - 7:00pm

A national expert on autism spectrum disorder research spoke to a Utah audience about what is important to know about the intellectual disease.

Intermountain Medical Center researchers to study impact of inversion

Erin Goff  |  Posted   Jan 12th - 5:10pm

It's that ugly time of year again, the dreaded winter inversion season. If you have breathing problems during inversions researchers at Intermountain Medical Center want you!

Health officials warn flu season is intensifying across Utah

Jed Boal  |  Posted   Jan 10th - 9:19pm

It's taken awhile this winter, but health officials warn the flu season is intensifying in Salt Lake County and across the state this week.

Donated breast milk now collected at Utah Valley Hospital

Erin Goff  |  Posted   Jan 5th - 3:13pm

For babies who cannot breast feed, human milk donations are the next best option. The Newborn Intensive Care Unite at Utah Valley Hospital is now officially a Mother's Milk Bank collection site. The smallest babies will benefit.

Find a doable fitness program to meet your health resolutions

Sandra Olney  |  Posted   Dec 30th - 10:17pm

It's that time of year when many of our resolutions sound the same: exercise more, eat better and get healthy. But meeting those goals is not one size fits all. For success, the experts say find a fitness program that's realistic for you.

Intermountain Healthcare's LiVe Well program helps its employees eat healthy

Erin Goff  |  Posted   Dec 16th - 10:11pm

Hospital food often gets a bad rap. But at Utah Valley Hospital people are singing the praises of the chef's and nutritionists in charge of the Intermountain LiVe Well plate option.

4 changes to your workout routine that can prevent boredom

Erin Goff  |  Posted   Dec 16th - 10:02pm

Four ways to break the workout moldWhen it comes to working out, many of us are creatures of habit. But it's good for the body to also shake-up that fitness routine. New workouts actually stimulate different muscles and help prevent boredom.