To lose my post-baby weight I needed to decide, make a plan, identify negative triggers, do what worked for me and enjoy the process. So far, so good.
7 solutions to keep kids active in the summertime
Leslie Harker |
posted Jun 13th - 5:20pm
Keeping the kids active is a new challenge
every day of summer, but there are ways to do
it. In this week's Your Life Your Health
segment: 7 solutions of summer exercise that
won't cost you a dime.
Program helps So. Utahns walk to appreciate history
Washington County families wanting to have fun, build fitness and perhaps even develop a
fondness for the history of their beautiful
area can now do so with the year-long Walk
Washington County program.
Orange Cod with Walnuts and Vegetables; Beet Orange Quinoa Salad
Jennifer Hardman |
posted May 27th - 9:45am
We went to St. George for a perfect Memorial Day meal.
Gluten free recipes from Harmons
KSL.com |
posted May 20th - 7:43pm
Toasted Coconut-Cherry and Warm Quinoa Cereal
KSL.com |
posted May 13th - 9:23pm
It used to be that a stay at the hospital meant terrible food, but not anymore. Park City Medical Center is one of the Intermountain Healthcare hospitals that has great healthy food.
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KSL's Children's Television Programming Reports, as well as its FCC public inspection file, are available for viewing during regular office hours at the KSL Broadcast House or online.
The station representative who can assist a person with disabilities with issues related to the content of the public files is Mike Dowdle, available during regular office hours at closed_captioning@ksl.com and (801) 575-5555.
The station representative who can assist a person with disabilities with issues related to the content of the public files is Mike Dowdle, available during regular office hours at closed_captioning@ksl.com and (801) 575-5555.
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