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Geocaching with a fun twist

Jenniffer Michaelson  |  Posted  Aug 21st - 9:15pm

It's like going on a treasure hunt. That's how most people describe "geocaching." This summer, Intermountain Healthcare is putting a new twist on the exciting outdoor adventure.

Breakfast: to skip or not to skip

Jenniffer Michaelson  |  Posted  Aug 17th - 3:08pm

To eat or not to eat? That is the question we've heard for years. We've been told that breakfast is the most important meal of the day, but has that advice lost its sizzle?


Grilled Veggie & Goat Cheese Pita with Watermelon Greek Salad

Aug 21st - 12:44pm

Fresh, light and under 500 calories. Chef Jason Kieffer from Park City Medical Center creates a dish made from fresh ingredients that sure to appeal to your sweet and savory senses.

Raw Zucchini Salad & Tomato Zucchini Corn Gazpacho

Aug 13th - 1:53pm

Overwhelmed with the abundance of vegetables from your garden? Try one of these fresh recipes from Lydia Martinez with Whole Foods.

Greek-Style Baked Fish

Aug 6th - 2:11pm

It is not a diet, it's a lifestyle change and an approach to food and its preparation. Chef Tony from Smiths shares this clean, low calorie recipe.

Lemon Chicken & Asparagus

Aug 6th - 12:22pm

Clean eating is consuming food in its most natural state, the way our grandparents and their parents ate from nature. It is not a diet; it's a lifestyle change and approach to food and its preparation, leading to an improved life – one meal at a time.