Estimated read time: Less than a minute
This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.
Taylor Empey is a personal trainer and fitness expert who works at The Gym at City Creek.
This morning on KSLAM, he demonstrates how to do six exercises that are the foundation of any good workout.
For more information on Taylor, check out: taylorempey.com
×![]()
