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How easy is it to eat local in Utah? A Vermont-based group has released a ranking of states, called the Locavore Index, which ranks the states based on availability of local food. Utah falls in the bottom 10. Here are some ways to help improve.
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8 tips for 8 weeks of Half Ironman training

Bryn Bingham, Contributor  |  posted Apr 23rd - 11:31am
This article is following the story of twin sisters going from novice to Half Ironman competitors with just 10 weeks of training. Learn about their progression, training tips, and things they have learned along the way.
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Utah runner who led Boston Marathon for a time shares his story

Arianne Brown, Contributor  |  posted Apr 23rd - 10:26am
Utah runner Seth Wold found himself leading the Boston Marathon for the first 2.5 miles, making many spectators wonder who he was. When he faded back, finishing in 927th place, it left even more wondering why he did what he did. Here is his story.
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Should you stay or should you go? Bugging out vs. staying home

Valerie Steimle, Contributor  |  posted Apr 22nd - 7:31pm
When is the best time to leave your home when a disaster is eminent? These guidelines will be helpful the next time a disaster threatens to strike your neighborhood.
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5 ways Utahns can celebrate Earth Day

Amanda Taylor  |  posted Apr 22nd - 10:09am
Plant a tree or hug a tree — these programs and events will help you celebrate Earth Day by teaching and entertaining.
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Emotional affairs, part 1: Protecting your relationship

Anastasia Pollock, Contributor  |  posted Apr 21st - 7:30pm
Emotional affairs can have significant impact on a relationship. This three-part series will cover steps every couple can take to prevent emotional affairs, as well as recovering and moving forward after an emotional affair.
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Are Americans dressing too sloppy for Sabbath worship?

John Blake, CNN  |  posted Apr 21st - 5:31pm
If the Rev. John DeBonville could preach a sermon to lift the souls of churchgoers across America, his message would be simple: Stop dressing so tacky for church.
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How to deal with constant criticism

Kim Giles, Contributor  |  posted Apr 21st - 6:15am
Coach Kim explains the Blame and Shame Game and why people tend to judge and criticize others. She also gives some suggestions for dealing with these difficult people.
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Environmental agency gets ready to celebrate for Earth Day

Amy Joi O'Donoghue  |  posted Apr 18th - 7:47pm
How are you planning to celebrate Earth Day and what are you doing to make the planet a better place? The Utah Department of Environmental Quality has been doing the "12 days of Earth Day" and has a list of suggestions for residents to consider.
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Utah beauty blogger named finalist in Allure competition

Faith Heaton Jolley  |  posted Apr 18th - 7:28pm
A Utah woman and mother has been selected as a top 10 finalist in the Allure Beauty Blogger Awards.
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Ogden No. 3 best city for raising family in U.S., study says

Natalie Crofts  |  posted Apr 18th - 12:15pm
Two Utah cities have been ranked in the top 10 best places to raise a family in the U.S. by Forbes.
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Study: Snack might help avoid fight with spouse

Seth Borenstein, Associated Press  |  posted Apr 18th - 11:06am
A quick candy bar may stave off more than hunger. It could prevent major fights between husbands and wives, at least if a new study that used voodoo dolls is right.
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