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Women who control their pain during childbirth with an epidural may be able to reduce their risk of postpartum depression, a new study says.
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Orem-based shoe company showcased in the Wall Street Journal

Arianne Brown, KSL.com Contributor  |  posted Jul 31st - 7:31pm
The Wall Street Journal places an Orem-based running shoe company among other hitters like Nike, Adidas and Saucony, citing it as an innovative company merging two extremes in running shoes.
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6 food trucks to try in Utah County

Faith Heaton Jolley  |  posted Jul 31st - 2:18pm
The food truck scene is alive and well in Utah County with a large gathering every Thursday evening. If you are looking for new food options or if you like the idea of having a portable meal rolling around close by, here are six food trucks you should try.
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63-year-old Utahn in the running for magazine cover contest

Alex Cabrero  |  posted Jul 30th - 8:55pm
Utahn Shirlee Webb, 63, knows how hard it is to take the first step to get healthy and fit, but now she's in the running to be featured on the cover of Runner's World magazine.
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Busting 6 popular diet myths

Tracie Snowder  |  posted Jul 30th - 7:28pm
Are you looking to eat healthier and lose weight but frustrated by lack of results? With advice and scams abounding on the Internet, it can be hard to weed out truth vs. fiction. A registered Utah dietitian helps debunk diet myths that might be holding you back.
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5 Salt Lake burgers to try

Celeste Tholen Rosenlof  |  posted Jul 30th - 5:21pm
If you are looking for other places to get a burger other than Crown Burger and Hires Big H this summer, we've put together a list of joints that serve a good burger.
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Americans decreasing soda, sugar intake, gallup poll says

Faith Heaton Jolley  |  posted Jul 29th - 9:31pm
If you have been trying to drink less soda lately, you are not alone. A recent Gallup poll says that more Americans are avoiding drinking soda than ever before.
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The benefits of taking adult timeouts

Anastasia Pollock, KSL.com Contributor  |  posted Jul 29th - 7:28pm
Timeouts get a bad rap since they are generally used for discipline when we are kids. However, as adults, giving ourselves timeouts in the form of a break from life can have a positive effect on our well-being and relationships.
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Your face matters for first impressions

Sara Cheshire, Special to CNN  |  posted Jul 29th - 12:16pm
Making a good first impression might have more to do with your facial features than choosing the right outfit, a new study reveals.
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How women and men communicate differently, Part 2

Kim Giles and Lisa Stirland, KSL.com Contributors  |  posted Jul 28th - 6:55am
"I read your article last week on communication. My husband and I do pretty well, but we often get into a fight when I try to tell him about something that's bothering me. I try not to sound attacking, but he always seems to get defensive and then I wish I hadn't said anything." In this edition of LIFEadvice, Coach Kim explains three things men need to know at the beginning of a conversation so they won't get defensive or annoyed.
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Some remodeling projects add to home value more than others, experts say

Jasen Lee  |  posted Jul 26th - 10:07am
While spring may be the season for cleaning up around the house in the Beehive State, summer is the unofficial remodeling season for many Utah homeowners. Making the decision to invest in home improvements can be especially important.
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When moms exercise, kids are more active too, study says

Tracie Snowder  |  posted Jul 25th - 9:13pm
Moms have more influence on their young kids than they may realize. Mothers who exercise are more likely to have kids with high activity levels, too, according to a study from the UK.
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