Emily Fonnesbeck, KSL.com Contributor | Posted
Mar 22nd - 8:31pm
March is National Nutrition Month and this year's theme needs to be interpreted in a positive, non-diet, weight-neutral way to avoid the all-or-nothing, black/white thinking that is so common with food.
Five years ago, Salt Lake City celebrated the much-anticipated opening of the most expensive multiuse development project in the state's history — City Creek Center. Today, it stands as one of the signature features of the downtown district.
Kim Giles and Nicole Cunningham, KSL.com Contributors | Posted
Mar 20th - 6:57am
"After 14 years of marriage I am feeling frustrated and discouraged. My spouse and I continue to argue over the same issues without ever coming to any resolution." In this edition of LIFEadvice, coaches Kim Giles and Nicole Cunningham share some ways to heal the resentment and create better connection with your spouse.
Suzanne Lewis, KSL.com Contributor | Posted
Mar 16th - 8:32pm
As the winter months fade and spring arrives clearing out the clutter may help create physical and mental space. A fresh start to the season ahead may also support a healthier lifestyle and can include new ways of approaching food and eating.
Nicole Carpenter, KSL.com Contributor | Posted
Mar 15th - 7:05am
The award-winning film “La La Land” reminds us of what it really takes to follow our dreams. By examining the underlying love story, we can recount the important things it takes to make our dreams happen.
Kim Giles, KSL.com Contributor | Posted
Mar 13th - 6:58am
"My wife and I keep having the same fight over the same thing, again and again. It comes down to feeling second to her phone, her social media, her work and the kids, especially at night." In this edition of LIFEadvice, Coach Kim gives you a process to handle bad behavior in your spouse in a loving way.
Imagine not being able to walk down the stairs without pain. You can't get into your car without agony. You aren't even able to bend down to tie your shoe. That's the reality for a growing number as they struggle with arthritis.
An annual report by the Environmental Working Group found that nearly 70 percent of samples of 48 types of conventionally grown produce were contaminated with pesticide residues. That's down 6.6 percentage points from last year.
Jessica Ivins, KSL.com Contributor | Posted
Mar 6th - 8:20am
It’s nacho average wedding dress. A creative bride-to-be proclaimed her love for her fiancé — and Taco Bell — by fashioning a one-of-a-kind dress out of hundreds of burrito wrappers from the fast-food chain.