Start-Me-Up Smoothie


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Start-Me-Up Smoothie

From Chef Lesli Sommerdorf for Harmons

Serves 1

Ingredients:

1 banana

1 tablespoon unprocessed cocoa powder

1-2 tablespoons peanut butter

1 egg

1/4 cup milk

1/4 cup almonds, optional

In a blender, add the banana, cocoa powder, peanut butter, egg, milk and almonds, if using and puree until smooth.

Harmons granola-yogurt parfaits that are grab and go, cups of fruit, and other healthy breakfast checkout register stuff.

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