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Start-Me-Up Smoothie
From Chef Lesli Sommerdorf for Harmons
Serves 1
Ingredients:
1 banana
1 tablespoon unprocessed cocoa powder
1-2 tablespoons peanut butter
1 egg
1/4 cup milk
1/4 cup almonds, optional
In a blender, add the banana, cocoa powder, peanut butter, egg, milk and almonds, if using and puree until smooth.
Harmons granola-yogurt parfaits that are grab and go, cups of fruit, and other healthy breakfast checkout register stuff.