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Archive: News / Features / Lifestyle (2 Stories)

Do you procrastinate at work?

08/11/2014 6:55am
"Every time I get assigned a big, overwhelming or difficult project at work, the same pattern shows up. I want to start working on it and get it done, but I end up putting it off for weeks or even months." Coach Kim gives some useful tips for breaking through the fear that causes procrastination.

Determined not to fail, retired teacher loses 250 pounds

08/11/2014 11:02am
There are workout horror stories and then there's Kathleen Riser, who was mocked by the most unlikely of sources: a fitness trainer at the gym. "There's another one who will break our equipment," she overheard one trainer say 2½ years ago, pointing at her 350-plus pound frame. It was only a confirmation of her fears.