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SWAT teams train on abandoned homes in Riverton  |  posted Jul 10th - 9:48pm
SWAT teams surrounded two homes in Riverton Tuesday morning near Redwood Road and Bangerter Highway — but they were not looking for anybody.
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Today's Lunch: Faustina

posted Jul 10th - 2:04pm
We're cooking up a delicious Chicken Parmesan Sandwich with Faustina today.
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Celebrating Ice Cream Month with Smashburger

posted Jul 9th - 2:32pm
It is National Ice Cream Month, and we are celebrating with Phyllis Perkins from Smashburger who is showing us how to make some of their delicious milkshakes.
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Summer BBQ Breath

posted Jul 8th - 2:47pm
When you think of onions and garlic...what comes to mind? Bad breath! Dr. Harold Katz who joined us on KSL News at Noon to show us how to avoid bad breath when it comes to those favorite summer barbeque foods that leave a long lasting taste.
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Today's Lunch: Goldener Hirsch Inn

posted Jul 7th - 2:29pm
A classic fine dining experience is happening this weekend, and today we're getting a glimpse of some of that great food. Today Chef Ryan Burnham is here from Goldener Hirsch Inn in Park City to show us a preview of a delicious dish for their first annual "Pork & Cork" event.
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A recipe from Salt Lake City Farmers Market

Kylene Glover  |  posted Jul 3rd - 12:00pm
Salt Lake City Farms Market has great vendors, and today BUG Farms brought in their produce to cook a fresh, healthy meal.
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Healthy Grilling Tips

Kylene Glover  |  posted Jul 1st - 12:00pm
Its summer, and that means lots of grilling is on the menu. A typical BBQ can add up a lot of calories, so today lifestyle expert, Meredith Christensen has some healthy grilling tips. Plus, a great recipe!
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BBQ and Pies for the Fourth of July

Kylene Glover  |  posted Jun 30th - 1:20pm
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Utahns need to take better care of pets, animal advocates say

Nkoyo Iyamba  |  posted Jun 29th - 6:21pm
It's been a big week for animal rights in Utah, and the defense for dogs continued this weekend after more reports of dogs being left in hot cars. Animal advocates say Utahns can do a much better job of taking care of their pets.
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Du Monde Gourmet: South African Meatloaf

Kylene Glover  |  posted Jun 24th - 12:00pm
An easy but unique, true to the roots, South African dish from the kitchen of De Monde Gourmet in Park City.
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Cooking with Andrew Wittenberg!

posted Jun 23rd - 12:00pm
A perfect balance of pork tenderloin and arugula salad. KSL's anchor, Andrew cooks up a delicious dish!
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Today's Lunch: Tearamisu by the Emporer's Tea

posted Jun 19th - 1:53pm
Tea House Tearamisu by The Emporer's Tea just opening up at 929 E. 4500 S.
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Today's Lunch: International Sushi Day

posted Jun 18th - 2:08pm
We're celebrating International Sushi Day with Tona Sushi Bar and Grill in Ogden. They're showing us how to make the perfect sushi roll.
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Today's Lunch: Mexican Cooking with Smith's

posted Jun 17th - 1:31pm
Smith's Food & Drug Stores is hosting Taste of Mexico, where dozens of new product selections, cooking demonstrations and food sampling are planned for June 4-24. Chef Manolli from Smith's Marketplace is giving us a preview.
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National Fresh Veggies Day with Whole Foods

posted Jun 16th - 2:01pm
June 16th is National Fresh Veggies Day, and Whole Foods is helping us celebrate with a great veggie dish.
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By Kylene Glover

Professional natural bodybuilder Ron Williams shows how to get in shape through proper fitness and nutrition.

Ron Williams is one of the world's most decorated natural bodybuilders. He is a seven time Natural Universe winner, holds seven Natural World Titles, seven Olympia titles, is the sole recipient of the Bodybuilder of the Decade, is in the bodybuilding Hall of Fame and has won more than 250 titles over his career. Williams created the Iron Chest Master, a machine that maximizes the development of muscle size and strength while completely sculpting the upper body. He has been a personal coach and trainer for more than 25 years, a Celebrity Trainer and Instructor for the Professional Fitness Institute, is on the medical advisory board for the International Nutraceutical Corporation, a professor of exercise and Physiology and Nutrition. He is also a Senior Pastor of Back to the Foundation, a non-denominational Christian church.

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