Feedback   Contact Us
KSL TV 
   
   
KSL Live! 
   
KSL Shows 
   
iWitness 
   
Mobile 
story image

Oktoberfest at Grace Lutheran Church in Sandy

posted Sep 19th - 1:52pm
Oktoberfest celebration going on Saturday September 20th. There's German food, games, and all kinds of fun for the whole family. And it's free!
story image

Walk A Mile In Her Shoes to end Domestic Violence

posted Sep 18th - 2:18pm
Men grab your high heels, YES you heard me right, Men! And get ready to strut to end domestic violence in our communities. This Sunday in Park City it's the second annual "Walk a Mile In Her Shoes".
story image

Tracy Aviary's Funky Feather Run

posted Sep 17th - 2:02pm
Tracy Aviary's first ever Funky Feather Run is going on September 27th.
story image

Today's Lunch: Cucina Toscana

posted Sep 15th - 1:39pm
We're in the kitchen today with Memmo Torres and Jennifer Sagers from Cucina Toscana. They're participating in the Downtown Dine o'Round.
story image

Tucano's Mango Fruit Mousse

posted Sep 11th - 1:53pm
Make your own traditional Brazilian dish, mango fruit mousse, that will be featured at Utah's Brazilian Festival this weekend in downtown Salt Lake City.
story image

Ultimate BLT

posted Sep 8th - 1:39pm
Try the ultimate BLT, a dish you can find this weekend at Baconfest in Salt Lake City.
story image

Hogle Zoo Rendezvous

posted Sep 4th - 1:15pm
Roam the Zoo and feast like the king of beasts! More than 40 local restaurants are donating amazing creations from appetizers to desserts and everything in between. Plus, how to make your own smoked chicken osso bucco with rice.
story image

Even Stevens Sandwiches

posted Sep 3rd - 12:52pm
A new Salt Lake City sandwich shop with a cause. For every sandwich you buy, they donate to a local charity. Plus, make your own jalapeno popper grilled cheese.
story image

Tomato Days

posted Sep 2nd - 12:59pm
Wasatch Community Gardens is celebrating Tomato Days this month. How you can join in the festivities, plus a great tomato sandwich recipe.
story image

Oktoberfest at Snowbird

posted Aug 28th - 12:58pm
Oktoberfest is in full swing with plenty of food and fun to entertain you and your family. And the best part is the event is FREE!
story image

Family reflects on year since killing of Draper police sergeant

Jed Boal  |  posted Aug 27th - 10:37pm
One year after Draper Police Sgt. Derek Johnson was killed in the line of duty, his family is honoring his memory and the memory of all fallen officers. They say they've felt pride they feel for his service and the love of their community.
story image

La Bonne Vie's raspberry eclair

posted Aug 22nd - 12:38pm
For today only, KSL viewers can buy one, get one half off of our brand new raspberry éclair when you visit La Bonne Vie in The Grand America.
story image

Surprise Banana Muffins

posted Aug 21st - 1:06pm
Check out these end of summer recipe from Taste of Home.
story image

Grilled bacon wrapped peaches

posted Aug 20th - 12:50pm
Grilled Bacon wrapped peaches with peach syrup from Solitude Mountain Resort! Plus, season passes are on sale now!
story image

Verlasso Salmon Skewers

posted Aug 19th - 12:59pm
Grilled Verlasso Salmon Skewers with Three Dipping Sauces-Cumin Crème Fraîche, Barbecue Sauce and Peanut Sauce!
Older Stories
By Kylene Glover

Professional natural bodybuilder Ron Williams shows how to get in shape through proper fitness and nutrition.

Ron Williams is one of the world's most decorated natural bodybuilders. He is a seven time Natural Universe winner, holds seven Natural World Titles, seven Olympia titles, is the sole recipient of the Bodybuilder of the Decade, is in the bodybuilding Hall of Fame and has won more than 250 titles over his career. Williams created the Iron Chest Master, a machine that maximizes the development of muscle size and strength while completely sculpting the upper body. He has been a personal coach and trainer for more than 25 years, a Celebrity Trainer and Instructor for the Professional Fitness Institute, is on the medical advisory board for the International Nutraceutical Corporation, a professor of exercise and Physiology and Nutrition. He is also a Senior Pastor of Back to the Foundation, a non-denominational Christian church.

Most Popular
Latest Videos
Site Index
KSL's Children's Television Programming Reports, as well as its FCC public inspection file, are available for viewing during regular office hours at the KSL Broadcast House or online.
The station representative who can assist a person with disabilities with issues related to the content of the public files is Mike Dowdle, available during regular office hours at closed_captioning@ksl.com and (801) 575-5555.
© 2014 KSL.com | KSL Broadcasting Salt Lake City UT | Site hosted & managed by Deseret Digital Media - a Deseret Media Company  v06