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Short on time but want a great workout? Rip 60 may be perfect for you. The high intensity workout focuses on your core and all major muscle groups -- in just 30 minutes. At the center of it all -- the rip 60 bands.
These turn your own body into a set of weights. And you can decide how much weight you want to use depending on your angle. Those who have tried it -- say that makes all the difference.
And while the system make look intimidating -- rip 60 fans say it actually is easier than traditional weight lifting and core exercises -- with less chance for injury. You just have to get past the idea this is no "average" workout.