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Intermountain Healthcare
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Get Up and Move: Take action

Brooke Walker and Jenniffer Michaelson  |  posted 0 minutes ago
It's officially spring, time to head outside. Dr. Scott Hansen, director of Intermountain's Live Well Center, talks about the benefits of movement and how simple changes to our daily activities can make a big difference in our everyday lives.
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Utah's only jumprope team hopes to motivate the 'average athlete'

John Greene  |  posted Apr 24th - 8:02pm
When it comes to competitive athletics, team jump roping doesn't usually leap to mind. But for one team of kids and young adults, they say the solution is easy: Just jump right in!
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Words carry a lot of weight in battle against obesity, researchers say

Emilee Eagar  |  posted Apr 19th - 1:27pm
Public and private health partners learned this week that the words used in the battle to lose weight may make all the difference.
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Apple Chip Nachos

posted Apr 22nd - 4:03pm
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Dried Cherry Turkey Wrap

posted Apr 22nd - 3:56pm
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Spring Green Pasta

posted Apr 1st - 7:23pm
Chef Kimberly Larsen from Harmons makes "Spring Green Pasta." Loaded with whole grains and veggies, you can still eat pasta and be healthy.
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