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Intermountain Healthcare
After a lifetime of working, Shari Gowers watched as her friends couldn't enjoy retirement because of their health. She says in order to stay out of the proverbial rocking chair, she enrolled in Intermountain Healthcare's "Fit For Life" program.
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A Utah mother shares a personal message about heart disease

John Greene & Jenniffer Michaelson  |  posted Aug 13th - 12:14pm
It's the leading cause of premature death in women, and men, but often the first sign that anything is wrong is sudden death. Lori Prichard introduces us to a Utah mother who has a message for other women about Heart Disease.
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Fad diets promise quick results but are not the best approach to weight loss

Jenniffer Michaelson  |  posted Aug 12th - 7:22pm
Fad diets are a trendy and enticing way to lose weight because they promise quick results. Many find success, but dieters beware: Those who lose are more likely to gain the weight back, and then some.
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Back To School Healthy Lunches

posted Aug 21st - 5:19pm
Healthy pizzas, wraps and customized sandwiches, Chef Johnny from Harmons shows how to pack a lunch that's colorful, fun and easy to make.
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Summer Salmon Wraps

posted Aug 11th - 10:58am
Chef Evan from Harmons introduces a brand new, very unique salmon, now available at Harmons stores.
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Curry Turkey Burger w/Cucumber & Tomato Salad

posted Jul 25th - 2:30pm
A low calorie burger, delicious and light. Perfect for a summer BBQ.
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Greek Pizza w/Salad

posted Jul 18th - 2:25pm
A healthy and delicious Greek pizza that is fun for the whole family to make.
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