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Looking to add more greens into your diet? Try this recipe. A unique taste and quick to make.
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Women team up to create the 'Amazing Fitness Challenge'

Jenniffer Michaelson  |  posted Mar 25th - 5:41pm
When looking to make a healthy change, one group of women didn't turn to a personal trainer, they turned to each other. Together they crafted the "Amazing Fitness Challenge."
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LiVe Well exhibit, a great way to get the whole family moving

Jenniffer Michaelson  |  posted Mar 23rd - 12:37pm
Intermountain Healthcare is always looking for creative ways to help everyone live the healthiest lives possible. A great way to get the family moving is to visit the LiVe Well exhibit at the Museum of Natural Curiosity at Thanksgiving Point.
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The power of green

Jenniffer Michaelson  |  posted Mar 13th - 2:48pm
In honor of St. Patrick's Day, we dive deep into the power of green foods only to discover some pretty great reasons why your diet should be seeing green every day.
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Supergreens Salad with Orange Vinaigrette

posted Mar 20th - 8:33am
Are you getting bored with your salads? Try adding color. This salad is perfect for spring and is packed with super foods.
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Orange-Pineapple-Mint Green Smoothie

posted Mar 20th - 8:16am
Looking to get in those 5 servings a day of fruits and vegetables? Check out this breakfast smoothie that not only tastes great but gives you the boost you need to start your day.
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Kale Cranberry & Cashew Pasta Salad

posted Mar 12th - 4:09pm
A delicious, healthy kale salad that can be served hot or cold. Intermountain Chef, Greg McGovern shares his recipe for Kale Cranberry & Cashew Pasta Salad.
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