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From the moment Tyler Anderson was born, his family knew life would never be the same. It wasn't long before he realized his son was the most precious gift he could have ever received.
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Marathon runner crosses finish line 38 years in a row

Jenniffer Michaelson  |  posted Oct 16th - 10:15am
Debbie Zockoll has run a marathon while seven months pregnant and after being diagnosed with breast cancer. Among only four women to run the very first St. George Marathon in 1976, Zockoll is the only person to run all 38 years.
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Allergy season not quite over yet

Jenniffer Michaelson  |  posted Oct 8th - 2:24pm
Sneezing, itchy nose and watery eyes — each a symptom of allergic rhinitis. Grass and tree pollen is high in the spring and weeds in the fall. And 30 to 40 percent of seasonal allergies can be treated with over-the-counter medications.
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Butternut Squash Turkey Chili & Roasted Butternut Mash

posted Oct 24th - 1:19pm
Whether your a fan of butternut squash or you've never tried it before, Chef Tina from Harmons shares two delicious recipes that will add flavor to your fall.
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Pizza Florentine w/Balsamic Orange Salad

posted Oct 13th - 4:20pm
Only 450 calories, Executive Chef Gary Blunt from Intermountain Healthcare shows us how to make a healthy pizza.
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Thai Pork Lettuce Wraps & Almond Apple Crumble

posted Oct 3rd - 10:21am
Gluten free cooking doesn't have to be boring! Today there are so many amazing gluten free options that you can really enjoy just about any food. Joining us with some tasty (and healthy!) gluten free ideas is Chef Kimberly Larsen from Harmons.
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Whole Grain Muesli Buttermilk Pancakes

posted Sep 26th - 1:34pm
For National Pancake Day, Chef Tina Jean from Harmons makes whole grain buttermilk pancakes with a twist.
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