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Recent stories

Advances in technology may just change the way you think about hearing aids

Erin Goff  |  Posted  Nov 17th - 6:28pm

The hearing impaired stay connected with high-tech Bluetooth technology and their cellphones.

Cod Fillet with Orange Glaze

Nov 17th - 12:49pm

Elementary schools turn traditional lunch time upside down

Erin Goff  |  Posted  Nov 10th - 6:36pm

When posed with the question, "lunch or recess?" most kids will pick recess and often rush through their lunch to get to the playground. That's why some elementary schools along the Wasatch Front are turning the lunch tradition on its head.

School assembly uses musical theater and comedy to teach kids healthy habits

Erin Goff  |  Posted  Nov 4th - 6:41pm

Intermountain LiVe Well's "The 8 Healthy Habits," theater production shows that it's fun to be active and cool to make better choices to eat healthy.

Why healthy eating is not one size fits all

Sandra Olney  |  Posted  Oct 31st - 4:54pm

Once your fridge and pantry are stocked with nutritious foods, it should be easy to prepare balanced meals for your family. It should, but healthy eating is not one size fits.

Obama administration confirms double-digit premium hikes

Ricardo Alonso-Zaldivar, Associated Press  |  Posted  Oct 24th - 6:00pm

Premiums will go up sharply next year under President Barack Obama's health care law, and many consumers will be down to just one insurer, the administration confirmed Monday. That's sure to stoke another "Obamacare" controversy days before a presidential election.

Know a tired mom or dad? Foolproof sleep tips from parents of 7-month-old triplets

Heather Simonsen  |  Posted  Oct 22nd - 5:57pm

It's an age-old problem: how to get the baby to sleep. Imagine tackling that dilemma times three! Here are tips from parents of baby triplets on how to make bedtime less spooky.

If you shop for and place healthy foods for easy access, your family will eat them

Sandra Olney  |  Posted  Oct 22nd - 9:27am

One important part of creating a healthy home for your family starts with the choices you make at the grocery store and where you put those foods once you get them home.

Farmington couple provides high-tech workout tips for the entire family

Erin Goff  |  Posted  Oct 21st - 9:34pm

Using apps, social media and technology to workout, get fit, and get healthy. A Farmington couple has the skinny on high-tech health made easy.

Arizona woman is on a mission to educate others about skin cancer

Erin Goff  |  Posted  Oct 21st - 8:42pm

Becky Higgins talks about her mission to educate others about skin cancer and early detection.

The ABZZZZZZ's of getting a good night's sleep

Erin Goff  |  Posted  Oct 21st - 8:11pm

A good night's sleep does not come easily for everyone. Some people have to turn to a sleep expert to figure out why they're not catching enough Zs.

Family gets healthy together with 100-day heart challenge

Erin Goff  |  Posted  Oct 21st - 7:02pm

Lehi family joins Utah Valley Hospital's 100-day Heart Challenge not once but twice to get healthy.

The dangers of opioid addiction and how to prevent it

Candice Madsen  |  Posted  Oct 20th - 9:29pm

While doctors and pharmacists are on the front lines of the battle against prescription drug abuse, patients also need to step up and take a more proactive role in their pain management.

Students staying healthy during cold and flu season

Erin Goff  |  Posted  Oct 20th - 8:42pm

Kids and germs seem to go together like peanut butter and jelly. But teachers and parents can protect everyone from getting sick with a few simple precautions.

Concussions among teens on the rise

Erin Goff  |  Posted  Oct 13th - 8:42pm

A new study shows concussions among teens are on the rise. The Utah Valley Concussion Clinic is getting teens back in the game and minimizing the effects from brain injuries.

Itchy eyes and the sniffles may be fall allergies

Erin Goff  |  Posted  Oct 6th - 5:51pm

Falling temperatures combined with itchy eyes and the sniffles may lead some to think they have a cold. But those same symptoms could also mean an allergy. In today's Your Life Your Health we tell you how you can find relief.

Harmons whips up a simple, healthy Kohlrabi, Apple and Hazelnut Salad

Oct 6th - 1:34pm

Harmons whips up a simple, healthy Kohlrabi, Apple and Hazelnut Salad for this weeks Your Life Your Health.