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"I read your article last week on communication. My husband and I do pretty well, but we often get into a fight when I try to tell him about something that's bothering me. I try not to sound attacking, but he always seems to get defensive and then I wish I hadn't said anything." In this edition of LIFEadvice, Coach Kim explains three things men need to know at the beginning of a conversation so they won't get defensive or annoyed.
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Some remodeling projects add to home value more than others, experts say

Jasen Lee  |  posted Jul 26th - 10:07am
While spring may be the season for cleaning up around the house in the Beehive State, summer is the unofficial remodeling season for many Utah homeowners. Making the decision to invest in home improvements can be especially important.
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When moms exercise, kids are more active too, study says

Tracie Snowder  |  posted Jul 25th - 9:13pm
Moms have more influence on their young kids than they may realize. Mothers who exercise are more likely to have kids with high activity levels, too, according to a study from the UK.
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New dance class balances a love of motherhood and ballet

Sandy Olney  |  posted Jul 25th - 8:27pm
New moms dance while wearing their newborns in a class gaining popularity in Salt Lake City.
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From burgers to 'Bloodiest Runner' award: Top 10 trail races in Utah

Craig Lloyd, KSL.com Contributor  |  posted Jul 25th - 8:03pm
From being served a burger at mile 47 to a breakfast buffet at mile 88 of 100 to runners vying for the "Bloodiest Runner" award, Utah offers up a diverse selection of trail races. Here are the top 10 favorite trail races in Utah, selected by local runners.
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Photographers seek Utah's '50 most beautiful women'

Tracie Snowder  |  posted Jul 24th - 1:07pm
Thirty of Utah's best photographers are on the search to find Utah's 50 most beautiful women. But beauty in this contest isn't measured by waist size or their fashion sense — but by grace and courage in overcoming trials.
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‘530 Fatties’ Facebook page shames obese, sparks controversy

Natalie Crofts  |  posted Jul 23rd - 7:30pm
A Facebook page featuring photos of overweight people that were taken without their permission has sparked a national outcry.
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Making running fun — again

Hugh Bouchelle, KSL.com Contributor  |  posted Jul 22nd - 7:28pm
"I'm too busy." "I'm too tired." Does that sound familiar? Here are some tips to get you back into running or keep you going if you are new to the sport.
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How women and men communicate differently, Part 1

Kim Giles, KSL.com Contributor  |  posted Jul 21st - 6:57am
"My wife and I really struggle with communication. We are so different in our communication styles and sometimes we just don't get each other." In this edition of LIFEadvice, Coach Kim shares some communication tips and helps us understand how we subconsciously communicate as men versus women.
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The one-piece bathing suit makes a comeback

Emanuella Grinberg, CNN  |  posted Jul 18th - 8:47pm
Two-piece bathing suits might dominate the landscape, but style editors and trend forecasters say the one-piece is the "fashion- forward" choice this season.
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48-year-old Ogden runner breaking world records

Arianne Brown, KSL.com Contributor  |  posted Jul 18th - 7:28pm
Brad Barton of Ogden thought his days of breaking records were over, when his dreams of making the 1992 Olympic Track team were shattered. Little did he know the fire would be rekindled decades later and world records would be in his future.
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Bed sharing is No.1 cause of infant sleep-related deaths, new study says

Faith Heaton Jolley  |  posted Jul 18th - 2:01pm
If you have ever wanted to soothe your baby by letting the infant sleep in bed with you, you may want to reconsider. A new study says that bed sharing is the No. 1 cause of infant sleep-related deaths.
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