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If you're the type of person who is constantly wondering where the day went, you probably jump for joy whenever you read about short workouts, even 5 minutes long, that improve health.
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Quiz: Health myths vs. facts

Tracie Snowder  |  posted Mar 31st - 8:44pm
Common health misconceptions still refuse to die. Can you tell the difference between these health myths and facts? Take the quiz to find out!
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The worst foods to eat when you're sick, and the best ones

Linda Melone, CNN  |  posted Mar 31st - 12:16pm
When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or crackers, and you're craving ice cream or a glass of wine? It depends on what's wrong with you, experts say. Here are common symptoms and expert suggestions on foods that help — and hinder — relief.
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Half of Americans are saving next to nothing

Kathryn Vasel, CNN  |  posted Mar 30th - 4:03pm
When it comes to saving, we aren't doing enough of it. Roughly half of Americans are saving 5 percent or less of their incomes, including 18 percent that are not saving anything, according to a new survey.
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Spouses who can’t forgive

Kim Giles, KSL.com Contributor  |  posted Mar 30th - 6:59am
In this edition of LIFEadvice, Coach Kim answers a specific question from a wife who is struggling with forgiveness and gives some tips for making it easier.
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Mother of 2 children with neurological challenges finds answer for her family

Jen Jacobson  |  posted Mar 29th - 6:16pm
Melanie Herrmann struggled to find answers for her son and daughter after realizing they had neurological challenges. After reading a book written by Dr. Norman Doidge, a New York Times best-selling author, Melanie found some answers.
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Photos: 2015 Festival of Colors

KSL.com  |  posted Mar 29th - 5:10pm
The Sri Sri Radha Krishna Lotus Temple in Spanish Fork held its annual Holi Festival Saturday, drawing thousands from across the region to celebrate spring and take part in a tradition that allows people to throw off the woes of winter and drench themselves in color.
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Warm weather attracts thousands to Lagoon opening day

Wendy Leonard  |  posted Mar 28th - 9:16pm
Utah's amusement park opened for the summer season on Saturday, welcoming up to 10,000 guests to a 70-plus-degree day of fun.
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Lioness kept as pet in Pakistan gives birth to 5 cubs

Asim Tanveer, Associated Press  |  posted Mar 28th - 12:25pm
It's a baby boom for the owner of a pet lioness in central Pakistan. The African lioness named Queen has given birth to five healthy cubs — double the usual two-to-three-cub litters among lions.
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5 ways women can help each other at work

Kelly Wallace, CNN  |  posted Mar 27th - 8:54pm
There have been a few times in my career when I've been thoroughly disappointed — even disgusted — with my fellow women in the workplace.
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Are antidepressants as effective in Utah's high altitude?

Wendy Leonard  |  posted Mar 27th - 2:33pm
Researchers at the University of Utah have discovered that high altitude conditions of limited oxygen can produce symptoms of depression in female rats. Their findings may influence how people are treated for depression in the Intermountain West.
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Happy eating: Ingredient to a long life, in your cereal bowl

Jen Christensen, CNN  |  posted Mar 27th - 11:21am
There's good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high in fiber. Hidden in that favorite box may be a prize better than a plastic toy. It just might hold the key to a longer life, according to a new study.
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