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You can easily integrate yoga into your workday in subtle ways that deliver big benefits — without freaking out your co-workers or requiring pretzel-like flexibility.
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Cricket flour: Coming to the baking aisle near you?

Jessica Ivins  |  posted May 28th - 8:14pm
Salmon, spinach, acai and beets may soon have to make way for a new superfood — bugs.
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Utah’s mosquito season will be bad: here's how to protect yourself

Tracie Snowder and Haley Smith  |  posted May 28th - 4:51pm
Lots of rain combined with warm temps are creating the perfect breeding grounds for mosquitoes — and Utah's in for a bad season. Here's how you can protect yourself and lower the number of mosquitoes this year.
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Thieves find brazen way to steal your identity

Scott Zamost and Drew Griffin, CNN  |  posted May 28th - 10:24am
A criminal could be collecting unemployment benefits under your name right now — and you wouldn't even know it.
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Report reveals most obese, skinniest states in U.S.

Jessica Ivins  |  posted May 27th - 8:29pm
When it comes to the fight against obesity in America, Utah is faring quite well. But the nation as a whole is getting fatter.
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The 6 most scientifically proven methods to help you quit smoking

Jen Christensen, CNN  |  posted May 26th - 8:31pm
For more than 50 years we've known that smoking can kill you. Here are some ways to quit smoking.
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Woman battling anorexia receives help after plea on social media

Anneclaire Stapleton, CNN  |  posted May 22nd - 8:33pm
Rachael Farrokh has been suffering from a severe form of anorexia for more than 10 years. After making a desperate plea for survival in a video posted to YouTube, she's received donations from people around the country to help cover treatment costs.
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What is Red Nose Day?

Todd Leopold, CNN  |  posted May 22nd - 11:12am
You've probably noticed a lot of photos lately of celebrities wearing red clown noses. It's all part of an effort to bring attention to "Red Nose Day," which started in Britain in 1988 to raise money for poverty-stricken children in the UK and Africa. This year, the fund-raiser has extended to the United States.
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Dealing with deadly food allergies: Utah mom shares her story

Tracie Snowder  |  posted May 21st - 8:29pm
Food allergies are life threatening and people, both young and old, die from them every year. A Utah mom shares her story of how she copes with her son's deadly condition.
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What are the fittest cities in the US and why?

Azadeh Ansari, CNN  |  posted May 21st - 7:34pm
Regardless of where you live in the United States, one trend seems to be clear: The more pedestrian-friendly the city, the healthier its residents, according to a recent report released by the American College of Sports Medicine.
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Starting a women’s group is easier than you think

Connie Sokol, KSL.com Contributor  |  posted May 21st - 12:51pm
Women connecting with women has long been known to be a potential positive boon to all involved. Whether it's a book club, sport, hobby or self-improvement group, letting down and connecting with women may be just what the doctor ordered.
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Is your pet going to make you ill?

Carina Storrs, CNN  |  posted May 21st - 9:45am
Pets give us companionship and affection, but they can also give us diseases. Although it is rare to get sick from our furry and feathered friends, some outbreaks seem to crop up perennially.
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